30-Hour Yin Yoga Teacher Training
Come learn the body’s alchemy and open yourself up to its possibilities. All levels are welcome to this 30-hour training with hands-on assists.
Develop body and energy awareness through Yin yoga practice and body meditation. Learn to follow your “inner teacher” and support others to do the same. This course is led by Naomi.
Dates: April 21 to 23
Cost: $750
The curriculum will cover all anatomical principles, poses, chakras, meditation, fascia, meridians, and more. This is high-quality course for those wishing to go deeper, learn more, and develop themselves.
You will learn:
Skeletal segments, muscle groups, the concepts of target areas, and functional yoga. Skeletal variations, tension and compression, and those who are pregnant or with injury.
The Yin practice of non-straining and how it influences our lives and our teaching. The subtle body. The movement of qi or prana in the body and how it can be affected by Yin practice.
Analysis of Yin yoga poses, their modifications, and alternatives, as well as how to teach them. Assisted Yin routines, understanding the postures, and sequencing a Yin class. What it means to hold a safe, sacred space for a Yin practice.
Chakra theory and chakra meditation.
The concepts of karma, samskaras, and vasanas.
Fascia and meridians.