YO Community Power: How Support Fuels Marathon Dreams

Go as far as you can. Go further than you can.

With guts, heart, and soul — and lots of YOga — we all can set goals and achieve them!

The New York City Marathon was a true test of mind and body connection. Congratulations to Christina Christodoulou for completing her first! I am proud to have retired the Ironman in Greece and the Marathon in NYC…. the two greatest places on earth!

And… AND… thank you to this community for the support and for watching me dreadfully put on those running shoes at the studio! (Which, btw, were deliberately left in Central Park.)

We are an amazing village!

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A Message from Zachy

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Rooted in Wellness: The Profound Impact of Plants on Mind and Body