Celebrate the leap year with a 20 in 29 challenge!

We are no strangers to the benefits that yoga brings to our bodies and minds. In the winter months, we might find ourselves in need of those benefits and the physical and mental strength that comes along with them more than ever.

Committing to coming to yoga class regularly, though, can be a challenge, so we’re here to help you find tangible ways to recommit to your practice and, by extension, to yourself.

Studies show that when we set specific goals, we’re far more likely to achieve them. Our 20 in 29 challenge is designed to define your goal for you: come to 20 classes in the 29 days of February!

By entering the challenge and sticking to your goal, you will notice yourself start to feel stronger, happier, and more productive. As you come to your classes and watch our progress board fill with check-marks, stars, and stickers, you will find yourself settling into healthier habits — ones that you will question how you went without and that you will carry with you well after the challenge ends.

Next time you’re in our studio, sign your name to our board and energize yourself with a new way to take your wellness to the next level!