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Yoga for Golfers

Improve your swing, steady your focus, reduce your handicap and prevent injuries using…yoga? That’s right: Yoga postures make you more aware of how you move your body. Join us on your mat, and we’ll show you the yoga poses, breathing techniques and mindfulness exercises that will up your golf game.

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February 27

Yoga Nidra Pop-Up

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April 24

Chakra Tuning Workshop