Join Amrita Banga for a one-hour Sound Healing & Reiki Workshop, including sound baths: a deeply immersive, meditative experience that uses the power of sound and cosmic vibration to gently guide your mind and body into a state of total relaxation and to activate your energetic meridians and chakras (your body’s natural healing system). The experience will be infused with Reiki healing, a Japanese relaxation technique aimed to help further bring your mind and body into alignment.

During the session, Amrita will use a combination of crystal Singing Bowls, Tibetan Singing Bowls, Koshi chimes, rain sticks, ocean drums, Tingsha bells, and multiple gongs to “bathe” you in healing vibrations of sound that will activate every cell in your body and offer spiritual healing. Sound healing baths will allow your brain to relax into an alpha-dominant or theta-dominant brainwave state, allowing you to release what no longer serves you while processing your thoughts and emotions, leaving you feeling calmer, happier, rejuvenated, and less anxious.

Including: Reiki, sound healing, gong bath.

What to Bring: Yoga mat, water, blanket and pillow (to create a comfortable space for yourself).

Price: $48. (Yoga Odyssey members save 20%.)

Note: You should not attend if you have a pacemaker or any foreign material/metal in your body, or if you have reason to believe that sound healing tools and/or the sounds may cause discomfort or pain.

Amrita is a Usui Reiki Master, meditation teacher, certified sound healer, mom, and small business owner of Reiki and Soul Healing. She is excited to offer this workshop that blends her passion of holistic healing infused with Reiki, meditation, and sound healing.