Join us for a two-hour workshop and an all-level vinyasa style class followed by a customizable acupuncture treatment with Dr. Soula Disakias and Gabby.
Benefits of acupuncture after yoga:
Natural anti-inflammatory effects. The needle provides your body's natural anti-inflammatory markers to do the healing.
Improve flexibility and reduce spasm. Certain needling techniques and skilled palpation allow for muscle tension to release. Less tense muscles leads to more flexibility.
Recovery and prevention of injuries. As your body continues to feel in the flow with less muscle tension, injuries are easier to heal and prevent.
Soothe your mind and nervous system. The needles focus on the body and, the mind, and the nervous system, too! Acupuncture points are specifically placed near bundles of nerve networks that enable your central nervous system to re-set itself.
Believe it or not, an acupuncture-high is a thing. I tried it! It’s real. 🙂
Less rest days to do what your soul needs.
Acupuncture directly after exercise allows for your body to rejuvenate quickly. Acupuncture can bring your mobility to the next level so you can focus on being and feeling your best!
